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Navigating family-building and parenthood would be much easier if you were handed a manual with all the answers. That’s why we created a library of resources to help you.

Sex during and after pregnancy

Lots of things change during pregnancy, including your sex life. While it’s both safe and beneficial to have sex while you’re pregnant, you may find yourself a little less in the mood.

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Sex during and after pregnancy

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Planning for a healthy pregnancy after 35

Planning for a healthy pregnancy after 35

Here’s what to consider when planning for a baby after 35 and how to increase your chances of a healthy pregnancy
Breast changes by trimester: what to expect

Breast changes by trimester: what to expect

Breast changes are among the more frequently discussed physical effects of pregnancy, and for good reason. Here’s what
Prioritizing your comfort during labor

Prioritizing your comfort during labor

To help you honor your birthing preferences and prioritize your comfort on the big day, we’ve compiled answers to
A guide to the stages of breastfeeding

A guide to the stages of breastfeeding

The journey of breastfeeding evolves over time, with different breastfeeding stages. As your baby grows, their feeding
A guide to LGBTQ+ family planning

A guide to LGBTQ+ family planning

As options for family planning and fertility treatments expand, LGBTQ+ couples and individuals have many pathways to
Frequently asked questions about breastfeeding

Frequently asked questions about breastfeeding

While breastfeeding may involve trial and error early on, it shouldn’t be painful or difficult. A lactation consultant
What to know about postpartum bleeding

What to know about postpartum bleeding

Early postpartum is filled with many physical changes. Here’s what to expect and how to manage postpartum bleeding
Pain management options during labor

Pain management options during labor

Like many aspects of pregnancy and childbirth, pain management during labor is a personal choice. Review your pain
Top pregnancy questions to ask your provider

Top pregnancy questions to ask your provider

An OB/GYN or midwife is your partner throughout your pregnancy journey. Asking the right questions during appointments
How to properly store and thaw breastmilk

How to properly store and thaw breastmilk

If you’ve chosen to breastfeed and are expressing or pumping breast milk, it’s important to know how to store it
How to navigate the fourth trimester

How to navigate the fourth trimester

The first 12 weeks after childbirth are classified as the fourth trimester, which is no less important than the other
What to know about male and female infertility

What to know about male and female infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. 9% of men and
Vaginal birth after cesarean (VBAC): What to know

Vaginal birth after cesarean (VBAC): What to know

Before the 1970s, a woman could not choose to deliver vaginally after having a cesarean section
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
What to know about tongue tie and breastfeeding

What to know about tongue tie and breastfeeding

Tongue tie is a condition in which a small band of tissue connects the tip of a baby’s tongue to the floor of the mouth
How to find the right lactation consultant

How to find the right lactation consultant

Breastfeeding challenges can be frustrating, uncomfortable, and sometimes painful. Here’s how working with a lactation
Understanding the causes of female and male infertility

Understanding the causes of female and male infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. It affects both
All about labor and birthing positions

All about labor and birthing positions

Unless pregnancy complications require you to avoid certain birthing positions, you can labor however you choose to
What to know about baby wearing after c section

What to know about baby wearing after c section

The centuries-old practice of baby wearing can make it easier to navigate everyday life during postpartum, while
How to fix diastasis recti after giving birth

How to fix diastasis recti after giving birth

The term diastasis recti doesn’t always surface in conversations about pregnancy and postpartum life. Yet nearly 60%
How to solve common breastfeeding problems

How to solve common breastfeeding problems

While breastfeeding is a natural biological process, it usually doesn’t feel like second nature right from the start.
C section recovery tips

C section recovery tips

The postpartum period is a big transition, with immense physical and emotional changes. Those who delivered by c section
How to treat postpartum pelvic floor dysfunction

How to treat postpartum pelvic floor dysfunction

As you move through the journey of pregnancy and childbirth, just about every part of the body changes. Some are
Understanding postpartum depression

Understanding postpartum depression

Life with a newborn is filled with hormonal changes, new responsibilities, and not nearly enough sleep, so,
Myths and facts about getting pregnant

Myths and facts about getting pregnant

There’s an overwhelming amount of information about pregnancy and conception, and not everything you hear is aligned
The guide to miscarriage aftercare

The guide to miscarriage aftercare

Many women experience pregnancy loss each year, with 10-20% of known pregnancies ending in miscarriage. While it is a
Sex during pregnancy and postpartum: Myth versus fact

Sex during pregnancy and postpartum: Myth versus fact

When it comes to talking about sex during pregnancy and after childbirth, there’s plenty of fear and shame but not
A conversation with Ruth Health’s Chief Medical Officer, Dr. Vivian Greenberg

A conversation with Ruth Health’s Chief Medical Officer, Dr. Vivian Greenberg

As a company founded by women, for women, we believe in celebrating and uplifting women’s voices. Their impact as
How to start your breastfeeding journey

How to start your breastfeeding journey

For many birthing people, breastfeeding can be an incredibly rewarding journey, but that doesn’t mean it’s always
Pelvic floor therapy, easily explained

Pelvic floor therapy, easily explained

Ah, the power of the pelvic floor. This often-overlooked group of muscles affects many areas of your health and wellness
All about the stages of labor

All about the stages of labor

For most birthing people, labor looks a lot different from what you see on the big screen, with much subtler signs. (Case
What to know about sex during pregnancy

What to know about sex during pregnancy

Lots of things change during pregnancy, including your sex life. While it’s both safe and beneficial to have sex while
How to create a birth plan

How to create a birth plan

While labor and delivery don’t always go as expected, creating a birth plan can help you feel as prepared as possible
Acupuncture for fertility and pregnancy: What to know

Acupuncture for fertility and pregnancy: What to know

Acupuncture has grown increasingly popular in the United States in recent years, with more than 10 million acupuncture
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
Planning for a healthy pregnancy after 35

Planning for a healthy pregnancy after 35

Here’s what to consider when planning for a baby after 35 and how to increase your chances of a healthy pregnancy
Breast changes by trimester: what to expect

Breast changes by trimester: what to expect

Breast changes are among the more frequently discussed physical effects of pregnancy, and for good reason. Here’s what
Prioritizing your comfort during labor

Prioritizing your comfort during labor

To help you honor your birthing preferences and prioritize your comfort on the big day, we’ve compiled answers to
A guide to the stages of breastfeeding

A guide to the stages of breastfeeding

The journey of breastfeeding evolves over time, with different breastfeeding stages. As your baby grows, their feeding
A guide to LGBTQ+ family planning

A guide to LGBTQ+ family planning

As options for family planning and fertility treatments expand, LGBTQ+ couples and individuals have many pathways to
Frequently asked questions about breastfeeding

Frequently asked questions about breastfeeding

While breastfeeding may involve trial and error early on, it shouldn’t be painful or difficult. A lactation consultant
Load more
Planning for a healthy pregnancy after 35

Planning for a healthy pregnancy after 35

Here’s what to consider when planning for a baby after 35 and how to increase your chances of a healthy pregnancy
Top pregnancy questions to ask your provider

Top pregnancy questions to ask your provider

An OB/GYN or midwife is your partner throughout your pregnancy journey. Asking the right questions during appointments
What to know about male and female infertility

What to know about male and female infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. 9% of men and
Understanding the causes of female and male infertility

Understanding the causes of female and male infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. It affects both
Myths and facts about getting pregnant

Myths and facts about getting pregnant

There’s an overwhelming amount of information about pregnancy and conception, and not everything you hear is aligned
The guide to miscarriage aftercare

The guide to miscarriage aftercare

Many women experience pregnancy loss each year, with 10-20% of known pregnancies ending in miscarriage. While it is a
Pelvic floor therapy, easily explained

Pelvic floor therapy, easily explained

Ah, the power of the pelvic floor. This often-overlooked group of muscles affects many areas of your health and wellness
Acupuncture for fertility and pregnancy: What to know

Acupuncture for fertility and pregnancy: What to know

Acupuncture has grown increasingly popular in the United States in recent years, with more than 10 million acupuncture
Planning for a healthy pregnancy after 35

Planning for a healthy pregnancy after 35

Here’s what to consider when planning for a baby after 35 and how to increase your chances of a healthy pregnancy
Top pregnancy questions to ask your provider

Top pregnancy questions to ask your provider

An OB/GYN or midwife is your partner throughout your pregnancy journey. Asking the right questions during appointments
What to know about male and female infertility

What to know about male and female infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. 9% of men and
Understanding the causes of female and male infertility

Understanding the causes of female and male infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. It affects both
Myths and facts about getting pregnant

Myths and facts about getting pregnant

There’s an overwhelming amount of information about pregnancy and conception, and not everything you hear is aligned
The guide to miscarriage aftercare

The guide to miscarriage aftercare

Many women experience pregnancy loss each year, with 10-20% of known pregnancies ending in miscarriage. While it is a
Load more
A guide to LGBTQ+ family planning

A guide to LGBTQ+ family planning

As options for family planning and fertility treatments expand, LGBTQ+ couples and individuals have many pathways to
Top pregnancy questions to ask your provider

Top pregnancy questions to ask your provider

An OB/GYN or midwife is your partner throughout your pregnancy journey. Asking the right questions during appointments
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
All about labor and birthing positions

All about labor and birthing positions

Unless pregnancy complications require you to avoid certain birthing positions, you can labor however you choose to
The guide to miscarriage aftercare

The guide to miscarriage aftercare

Many women experience pregnancy loss each year, with 10-20% of known pregnancies ending in miscarriage. While it is a
Sex during pregnancy and postpartum: Myth versus fact

Sex during pregnancy and postpartum: Myth versus fact

When it comes to talking about sex during pregnancy and after childbirth, there’s plenty of fear and shame but not
All about the stages of labor

All about the stages of labor

For most birthing people, labor looks a lot different from what you see on the big screen, with much subtler signs. (Case
What to know about sex during pregnancy

What to know about sex during pregnancy

Lots of things change during pregnancy, including your sex life. While it’s both safe and beneficial to have sex while
How to create a birth plan

How to create a birth plan

While labor and delivery don’t always go as expected, creating a birth plan can help you feel as prepared as possible
Acupuncture for fertility and pregnancy: What to know

Acupuncture for fertility and pregnancy: What to know

Acupuncture has grown increasingly popular in the United States in recent years, with more than 10 million acupuncture
A guide to LGBTQ+ family planning

A guide to LGBTQ+ family planning

As options for family planning and fertility treatments expand, LGBTQ+ couples and individuals have many pathways to
Top pregnancy questions to ask your provider

Top pregnancy questions to ask your provider

An OB/GYN or midwife is your partner throughout your pregnancy journey. Asking the right questions during appointments
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
All about labor and birthing positions

All about labor and birthing positions

Unless pregnancy complications require you to avoid certain birthing positions, you can labor however you choose to
The guide to miscarriage aftercare

The guide to miscarriage aftercare

Many women experience pregnancy loss each year, with 10-20% of known pregnancies ending in miscarriage. While it is a
Sex during pregnancy and postpartum: Myth versus fact

Sex during pregnancy and postpartum: Myth versus fact

When it comes to talking about sex during pregnancy and after childbirth, there’s plenty of fear and shame but not
Load more
Breast changes by trimester: what to expect

Breast changes by trimester: what to expect

Breast changes are among the more frequently discussed physical effects of pregnancy, and for good reason. Here’s what
How to properly store and thaw breastmilk

How to properly store and thaw breastmilk

If you’ve chosen to breastfeed and are expressing or pumping breast milk, it’s important to know how to store it
How to navigate the fourth trimester

How to navigate the fourth trimester

The first 12 weeks after childbirth are classified as the fourth trimester, which is no less important than the other
Vaginal birth after cesarean (VBAC): What to know

Vaginal birth after cesarean (VBAC): What to know

Before the 1970s, a woman could not choose to deliver vaginally after having a cesarean section
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
What to know about tongue tie and breastfeeding

What to know about tongue tie and breastfeeding

Tongue tie is a condition in which a small band of tissue connects the tip of a baby’s tongue to the floor of the mouth
How to find the right lactation consultant

How to find the right lactation consultant

Breastfeeding challenges can be frustrating, uncomfortable, and sometimes painful. Here’s how working with a lactation
What to know about baby wearing after c section

What to know about baby wearing after c section

The centuries-old practice of baby wearing can make it easier to navigate everyday life during postpartum, while
How to fix diastasis recti after giving birth

How to fix diastasis recti after giving birth

The term diastasis recti doesn’t always surface in conversations about pregnancy and postpartum life. Yet nearly 60%
How to solve common breastfeeding problems

How to solve common breastfeeding problems

While breastfeeding is a natural biological process, it usually doesn’t feel like second nature right from the start.
C section recovery tips

C section recovery tips

The postpartum period is a big transition, with immense physical and emotional changes. Those who delivered by c section
How to treat postpartum pelvic floor dysfunction

How to treat postpartum pelvic floor dysfunction

As you move through the journey of pregnancy and childbirth, just about every part of the body changes. Some are
Understanding postpartum depression

Understanding postpartum depression

Life with a newborn is filled with hormonal changes, new responsibilities, and not nearly enough sleep, so,
Sex during pregnancy and postpartum: Myth versus fact

Sex during pregnancy and postpartum: Myth versus fact

When it comes to talking about sex during pregnancy and after childbirth, there’s plenty of fear and shame but not
How to start your breastfeeding journey

How to start your breastfeeding journey

For many birthing people, breastfeeding can be an incredibly rewarding journey, but that doesn’t mean it’s always
Breast changes by trimester: what to expect

Breast changes by trimester: what to expect

Breast changes are among the more frequently discussed physical effects of pregnancy, and for good reason. Here’s what
How to properly store and thaw breastmilk

How to properly store and thaw breastmilk

If you’ve chosen to breastfeed and are expressing or pumping breast milk, it’s important to know how to store it
How to navigate the fourth trimester

How to navigate the fourth trimester

The first 12 weeks after childbirth are classified as the fourth trimester, which is no less important than the other
Vaginal birth after cesarean (VBAC): What to know

Vaginal birth after cesarean (VBAC): What to know

Before the 1970s, a woman could not choose to deliver vaginally after having a cesarean section
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
What to know about tongue tie and breastfeeding

What to know about tongue tie and breastfeeding

Tongue tie is a condition in which a small band of tissue connects the tip of a baby’s tongue to the floor of the mouth
Load more
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
How to treat postpartum pelvic floor dysfunction

How to treat postpartum pelvic floor dysfunction

As you move through the journey of pregnancy and childbirth, just about every part of the body changes. Some are
Pelvic floor therapy, easily explained

Pelvic floor therapy, easily explained

Ah, the power of the pelvic floor. This often-overlooked group of muscles affects many areas of your health and wellness
Kegel exercises: The benefits and risks

Kegel exercises: The benefits and risks

If you’ve ever been told to “do your Kegels,” you’re not alone. Kegel exercises are too often treated as a one-
How to treat postpartum pelvic floor dysfunction

How to treat postpartum pelvic floor dysfunction

As you move through the journey of pregnancy and childbirth, just about every part of the body changes. Some are
Pelvic floor therapy, easily explained

Pelvic floor therapy, easily explained

Ah, the power of the pelvic floor. This often-overlooked group of muscles affects many areas of your health and wellness
Load more
Frequently asked questions about breastfeeding

Frequently asked questions about breastfeeding

While breastfeeding may involve trial and error early on, it shouldn’t be painful or difficult. A lactation consultant
How to properly store and thaw breastmilk

How to properly store and thaw breastmilk

If you’ve chosen to breastfeed and are expressing or pumping breast milk, it’s important to know how to store it
What to know about tongue tie and breastfeeding

What to know about tongue tie and breastfeeding

Tongue tie is a condition in which a small band of tissue connects the tip of a baby’s tongue to the floor of the mouth
How to find the right lactation consultant

How to find the right lactation consultant

Breastfeeding challenges can be frustrating, uncomfortable, and sometimes painful. Here’s how working with a lactation
How to solve common breastfeeding problems

How to solve common breastfeeding problems

While breastfeeding is a natural biological process, it usually doesn’t feel like second nature right from the start.
How to start your breastfeeding journey

How to start your breastfeeding journey

For many birthing people, breastfeeding can be an incredibly rewarding journey, but that doesn’t mean it’s always
Frequently asked questions about breastfeeding

Frequently asked questions about breastfeeding

While breastfeeding may involve trial and error early on, it shouldn’t be painful or difficult. A lactation consultant
How to properly store and thaw breastmilk

How to properly store and thaw breastmilk

If you’ve chosen to breastfeed and are expressing or pumping breast milk, it’s important to know how to store it
What to know about tongue tie and breastfeeding

What to know about tongue tie and breastfeeding

Tongue tie is a condition in which a small band of tissue connects the tip of a baby’s tongue to the floor of the mouth
How to find the right lactation consultant

How to find the right lactation consultant

Breastfeeding challenges can be frustrating, uncomfortable, and sometimes painful. Here’s how working with a lactation
How to solve common breastfeeding problems

How to solve common breastfeeding problems

While breastfeeding is a natural biological process, it usually doesn’t feel like second nature right from the start.
How to start your breastfeeding journey

How to start your breastfeeding journey

For many birthing people, breastfeeding can be an incredibly rewarding journey, but that doesn’t mean it’s always
Load more
Vaginal birth after cesarean (VBAC): What to know

Vaginal birth after cesarean (VBAC): What to know

Before the 1970s, a woman could not choose to deliver vaginally after having a cesarean section
What to know about baby wearing after c section

What to know about baby wearing after c section

The centuries-old practice of baby wearing can make it easier to navigate everyday life during postpartum, while
How to fix diastasis recti after giving birth

How to fix diastasis recti after giving birth

The term diastasis recti doesn’t always surface in conversations about pregnancy and postpartum life. Yet nearly 60%
C section recovery tips

C section recovery tips

The postpartum period is a big transition, with immense physical and emotional changes. Those who delivered by c section
Vaginal birth after cesarean (VBAC): What to know

Vaginal birth after cesarean (VBAC): What to know

Before the 1970s, a woman could not choose to deliver vaginally after having a cesarean section
What to know about baby wearing after c section

What to know about baby wearing after c section

The centuries-old practice of baby wearing can make it easier to navigate everyday life during postpartum, while
How to fix diastasis recti after giving birth

How to fix diastasis recti after giving birth

The term diastasis recti doesn’t always surface in conversations about pregnancy and postpartum life. Yet nearly 60%
C section recovery tips

C section recovery tips

The postpartum period is a big transition, with immense physical and emotional changes. Those who delivered by c section
Load more
Prioritizing your comfort during labor

Prioritizing your comfort during labor

To help you honor your birthing preferences and prioritize your comfort on the big day, we’ve compiled answers to
A guide to the stages of breastfeeding

A guide to the stages of breastfeeding

The journey of breastfeeding evolves over time, with different breastfeeding stages. As your baby grows, their feeding
What to know about postpartum bleeding

What to know about postpartum bleeding

Early postpartum is filled with many physical changes. Here’s what to expect and how to manage postpartum bleeding
Pain management options during labor

Pain management options during labor

Like many aspects of pregnancy and childbirth, pain management during labor is a personal choice. Review your pain
How to navigate the fourth trimester

How to navigate the fourth trimester

The first 12 weeks after childbirth are classified as the fourth trimester, which is no less important than the other
What to know about male and female infertility

What to know about male and female infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. 9% of men and
Understanding the causes of female and male infertility

Understanding the causes of female and male infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. It affects both
All about labor and birthing positions

All about labor and birthing positions

Unless pregnancy complications require you to avoid certain birthing positions, you can labor however you choose to
Myths and facts about getting pregnant

Myths and facts about getting pregnant

There’s an overwhelming amount of information about pregnancy and conception, and not everything you hear is aligned
All about the stages of labor

All about the stages of labor

For most birthing people, labor looks a lot different from what you see on the big screen, with much subtler signs. (Case
What to know about sex during pregnancy

What to know about sex during pregnancy

Lots of things change during pregnancy, including your sex life. While it’s both safe and beneficial to have sex while
Prioritizing your comfort during labor

Prioritizing your comfort during labor

To help you honor your birthing preferences and prioritize your comfort on the big day, we’ve compiled answers to
A guide to the stages of breastfeeding

A guide to the stages of breastfeeding

The journey of breastfeeding evolves over time, with different breastfeeding stages. As your baby grows, their feeding
What to know about postpartum bleeding

What to know about postpartum bleeding

Early postpartum is filled with many physical changes. Here’s what to expect and how to manage postpartum bleeding
Pain management options during labor

Pain management options during labor

Like many aspects of pregnancy and childbirth, pain management during labor is a personal choice. Review your pain
How to navigate the fourth trimester

How to navigate the fourth trimester

The first 12 weeks after childbirth are classified as the fourth trimester, which is no less important than the other
What to know about male and female infertility

What to know about male and female infertility

Infertility is defined as the inability to get pregnant after a year or more of regular, unprotected sex. 9% of men and
Load more
A conversation with Ruth Health’s Chief Medical Officer, Dr. Vivian Greenberg

A conversation with Ruth Health’s Chief Medical Officer, Dr. Vivian Greenberg

As a company founded by women, for women, we believe in celebrating and uplifting women’s voices. Their impact as
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
A conversation with Ruth Health’s Chief Medical Officer, Dr. Vivian Greenberg

A conversation with Ruth Health’s Chief Medical Officer, Dr. Vivian Greenberg

As a company founded by women, for women, we believe in celebrating and uplifting women’s voices. Their impact as
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
Load more
How to create a birth plan

How to create a birth plan

While labor and delivery don’t always go as expected, creating a birth plan can help you feel as prepared as possible
How to create a birth plan

How to create a birth plan

While labor and delivery don’t always go as expected, creating a birth plan can help you feel as prepared as possible
Load more
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
Load more
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
Why we build for pregnancy

Why we build for pregnancy

It’s odd that we’re building a company in maternal healthcare. Most founders and C-suite executives of healthcare
Load more

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Patient Stories

Patient stories are our story. Improving women’s lives is what it’s all about.

Kelsey L.

Kelsey L.

Mother, and Social Media Strategist, Community Manager

PATIENT STORIES

I had one-on-one care for 30 minutes that didn’t break the bank and I left feeling hopeful.

I was floored (pun intended) by my experience after two virtual pelvic floor recovery sessions from Ruth Health. Kimberly was able to give me some amazing advice and even walk me through a challenging pelvic floor “workout” all from the comfort of home while my baby took a nap.
Learn more
Lisa A.

Lisa A.

Mother, and founder of
Move Mama Move

PATIENT STORIES

I never realized that the jaw pain, shoulder pain, and low back pain is tied to my pelvic floor dysfunction.

I recently connected with Ruth Health to get help with ongoing pelvic floor issues and WHY DID I WAIT SO LONG? I met with a Pelvic Floor Specialist virtually, from my home and it’s the first step I needed to start putting my health first.
Learn more
Marissa V.

Marissa V.

Mother, and NYC-based
board-certified Wellness Coach

PATIENT STORIES

After just two sessions with my pelvic floor therapist, I’m well on my way to feeling better.

Recently - two years postpartum - I started experiencing low back pain and hip discomfort that lead me to Ruth Health. After just two sessions with my pelvic floor therapist, who was not only knowledgeable but also compassionate and friendly, I’m well on my way to feeling better.
Learn more
Susana Cordova

Susana Cordova

Mother, and founder of
The Mamish Community

PATIENT STORIES

I am always looking for those who protect motherhood. At Ruth Health, I felt heard, seen, and validated.

As a woman of color, it was important that I partnered with an organization that represents the values and community I am so proud to be a part of. At Ruth Health, I felt heard, seen, and validated.
Learn more
Sarah Ezrin

Sarah Ezrin

Mother, and Author,
Yoga Educator

PATIENT STORIES

One of my intentions this maternity leave period was to shift the focus off of others and solely onto myself.

Maternal health has never been more important than the time pre and post-birth and I’m super grateful to Ruth Health for supporting me through this!!! I HIGHLY recommend it for any parent who is just about to or has just had a baby!
Learn more

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